acting out

Expressing through behavior

Acting out is expressing emotions through behavior rather than words, often disruptively.

In psychology, it describes unconscious impulses manifesting as actions: The therapist recognized his aggression as acting out unresolved anger toward his father.

More generally, children act out when they misbehave to get attention or express distress they can't articulate: She's been acting out ever since the divorce.

behavioral

tantrum

Uncontrolled display of frustration

aggression · attention-seeking · noncompliance · disruptiveness · impulsivity · whining · sulking · stubbornness · hyperactivity · provocation

psychological

catharsis

Purification through emotional expression

venting · transference · psychodrama · externalization · sublimation · repression · unconscious · defense mechanism · emotional release · trauma response

rebellion

defiance

Open resistance to authority

nonconformity · insubordination · opposition · revolt · transgression · subversion · provocation · antagonism · mutiny · insurgency

theatrical

performance

Carrying out a task

staging · rehearsal · improv · pantomime · reenactment · skit · charades · demonstration · portrayal · enactment

Categories
Opposites
behavioral expression vs. internal processing

acting outtalking it out

Resolving issues verbally

introspection · self-reflection · internalizing · bottling up · suppression

behavioral compliance

acting outbehaving

Acting in acceptable ways

good behavior · compliance · obedience · toeing the line · conforming

emotional regulation

acting outself-control

Ability to restrain impulses

self-restraint · composure · keeping one's cool · emotional regulation · impulse control

Family

act, action, actor, out, acting, actress, actions, acts, reaction

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Negative · Everyday, not technical · Rated G