yoga block
Foam stretch aid
A yoga block is a lightweight rectangular prop used during yoga practice to provide support, stability, or extension.
Practitioners place blocks under their hands, feet, or seat to modify poses when flexibility or balance is limited: Use a yoga block if you can't reach the floor in triangle pose.
Typically made of foam, cork, or wood.
- foamBubble-filled substance
- propSupport or stage item
- supportTo uphold or sustain
- corkTree bark bottle seal
- stretchPull to extend
pose · seated pose · child's pose · half moon · hip opener · stability · cushion · balance · alignment · flexibility · bolster · strap · mat · asana · studio · practice · extension · rectangular
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yoga blockconcrete block
Molded masite building unit
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