meditation pillow
Mindfulness seating support
A meditation pillow is a cushion designed to support seated meditation, typically round or crescent-shaped and filled with buckwheat hulls or kapok.
It elevates the hips to ease pressure on the knees and back during extended sitting: She settled onto her meditation pillow for her morning practice.
Also called a zafu, from the Japanese.
- cushionStuffed fabric for comfort
- floor cushionCushioned seating for ground
- sittingBeing in seated posture
- full lotusSeated pose, legs interlocked
- half lotusAsymmetrical cross-legged sitting position
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Devices for physical training
treadmill · punching bag · boxing gloves · running shoes · workout bench
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Timed sleep-ender
smartphone · slot machine · video game controller · energy drink · caffeine pills
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Padded sleeping surface
sleep mask · bed · sleeping bag · body pillow · night stand
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