transfat

Partially hydrogenated oil

Trans fat is a type of unsaturated fat with a particular molecular structure that makes it behave like saturated fat in the body.

Most trans fats are artificially created through hydrogenation of vegetable oils, a process that extends shelf life and improves texture in processed foods.

Trans fats raise bad cholesterol while lowering good cholesterol, making them particularly harmful to cardiovascular health.

Food manufacturers have largely phased them out after health concerns emerged: The FDA banned artificial trans fats in 2018.

Also spelled trans-fat or trans fat.

foods

margarine

Vegetable oil spread

cookies · pastries · frozen pizza · snack foods · fast food · microwave popcorn · fried foods · doughnuts · pie crust · frosting

production

hydrogenation

Bonding hydrogen to compounds

stabilizer · emulsifier · deep-frying · food manufacturing · chemical process · double bonds · solidification

cardiovascular

atherosclerosis

Arterial plaque accumulation disease

  • cholesterolWaxy lipid in blood
  • LDLHarmful blood lipid abbreviation
  • HDLBeneficial blood lipid

coronary disease · arterial plaque · heart attack · stroke · thrombosis · inflammation · triglycerides · cardiovascular risk · ischemia · hypertension

health

obesity

Excess body fat condition

inflammation · weight gain · chronic disease · dietary guidelines · health warning · public health · calorie dense · food addiction

biochemistry

lipids

Water-insoluble biomolecules

metabolism · cell membranes · lipoprotein · macronutrient

labeling

nutrition facts

Packaged food's ingredient breakdown

packaging · consumer awareness · food policy · ban · restriction · disclosure · reformulation · daily value · food industry

Opposites
health impact of dietary fats

transfatomega-3 fatty acid

Polyunsaturated dietary lipid

omega-3 · fish oil · monounsaturated fat · olive oil · polyunsaturated fat

origin/naturalness

transfatbutter

Solid fat from cream

lard · animal fat · tallow

Phrases
Family

fat, fatty, fats, saturate, fatten, fattening, trans, saturated fat, saturates

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Negative · Everyday, not technical · Rated G