food addiction

Uncontrollable eating urges

Food addiction describes a compulsive relationship with eating, where someone feels unable to control consumption despite negative consequences.

The term borrows from substance abuse models—cravings, tolerance, withdrawal, failed attempts to cut back.

Whether food addiction constitutes a true addiction like alcoholism remains debated among researchers, but the experience feels real to those who describe it: She joined a support group for food addiction.

The concept often centers on highly processed foods engineered for palatability.

Opposites
relationship to food

food addictionintuitive eating

Diet-free body-responsive eating

mindful eating · healthy eating · balanced diet · moderation · nutritional balance

eating pathology spectrum

food addictionanorexia nervosa

Pathological food restriction disorder

anorexia · self-starvation · food aversion · undereating · orthorexia

control and compulsion

food addictionself-control

Ability to restrain impulses

abstinence · sobriety · recovery · willpower

Family

food, foods, foodie, foodies, foodstuff, foodstuffs, feeding, fodder, addiction

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Negative · Everyday, not technical · Rated PG