sit-outs
Times not participating
Sit-outs are instances of sitting out—declining to participate in an activity others are doing.
In exercise, a sit-out is a specific movement where you kick your legs through from a plank position while rotating your hips: The trainer added sit-outs to the warm-up routine.
In square dancing, sit-outs are periods when dancers rest while others take the floor.
Flat timber piece
- squatCrouching on bent legs
- holdMaintain in grasp
- isometricHaving uniform measurements
- burpeeFour-part bodyweight exercise
lunge · core · glutes · quads · endurance · static · bodyweight · fitness
Close-quarters combat technique
- sprawlExtend in disorderly fashion
- escapeFlight from captivity
- baseSupporting bottom structure
- hipsLeg-torso joint areas
mat · opponent · takedown · scramble · drill · position · technique · defense
plank
Flat timber piece
burpee · lunge · core · glutes · quads · endurance · static · bodyweight · fitness · repetition
grappling
Close-quarters combat technique
hips · mat · opponent · takedown · scramble · drill · position · technique · defense · referee
veranda
Roofed open-air porch
alcove · nook · covered · outdoor · seating · shade · breeze · colonial · tropical · bungalow
abstain
Deliberately not do
rest · withdraw · excuse · spectate · observe · pass · decline · inactive · break · substitute
sit-outsparticipations
Acts of taking part
involvements · engagements · opt-ins · buy-ins · sign-ups
sit-outsworkouts
Structured physical exercise sessions
exercises · exertions · activities · drills · run-throughs
sit-out, sit, sits, sat, sitting, sitter, sitters, sitdown, sit-down