self-help group

Peer recovery meeting

A self-help group is an informal gathering of people who share a common problem or condition and meet regularly to support one another.

Members exchange advice, experiences, and encouragement without professional leadership: She joined a self-help group for people dealing with grief.

Alcoholics Anonymous is the model for many such groups.

Also called a support group.

peer-support

mutual aid

Cooperative community support

encouragement · camaraderie · confidants · understanding · rapport · solidarity · trust · advice · validation · lived experience

empowerment

motivation

Impetus toward a goal

growth · resilience · assertiveness · independence · capability · transformation · goal-setting · affirmation · breakthrough · personal development

facilitation

facilitator

Neutral process guide

workshops · reflection · insight · icebreaker · ground rules · check-in · crosstalk · moderation

community

fellowship

Mutual goodwill among companions

collective · association · congregation · assembly · forum · coalition · alliance · guild · society · league

recovery

12-step

Addiction recovery framework

addiction · rehabilitation · relapse prevention · abstinence · sponsorship · clean time · sober living · withdrawal · coping strategies · testimonial

wellness

mindfulness

Awareness of the present

holistic · relaxation · journaling · gratitude practice · breathing exercises · visualization · body scan · grounding · intention setting

Categories
Opposites
professional vs. peer support

self-help grouppsychiatry

Mental health medicine

clinical treatment · psychotherapy · inpatient treatment · psychiatric care · medical intervention

collective vs. individual approach

self-help groupgoing it alone

Acting independently, unassisted

self-reliance · isolation · individual therapy · private practice · rugged individualism

help-seeking vs. denial/avoidance

self-help groupdenial

Refusal to accept reality

avoidance · suppression · enabling · codependency · self-destructive behavior

Family

help, group, self, helper, selfish, helping, helped, grouping, grouped

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G