intention setting
Deliberate goal articulation
Intention setting is the practice of consciously identifying what you want to achieve or how you want to approach something before beginning.
Common in meditation, wellness, and self-help contexts, it frames an activity or period of time with purpose: Before the meeting, she spent a moment intention setting, The yoga class began with intention setting for the practice ahead.
The idea is that articulating goals—even privately—increases focus and follow-through.
- goalDesired end result
- purposeReason something exists
- manifestClearly apparent or displayed
- visionAbility to see
- vision boardVisual display of aspirations
clarity · focus · mindfulness · daily practice · ritual · morning routine · meditation · deep breath · affirmation · desire · letting go · commitment · willpower · deliberate · ceremony · journaling · candle · morning
intention settingaimlessness
Lack of direction
wandering · directionlessness · purposelessness · drifting · going through the motions
intention settingpassivity
State of non-resistance
resignation · fatalism · learned helplessness · going with the flow · abdication
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