round steak
Lean beef portion
Round steak is a cut of beef from the rear leg of the cow, typically lean and less tender than cuts from the loin or rib.
It's often sliced into steaks or used for cube steak, Swiss steak, or ground beef.
The cut benefits from slow cooking methods like braising: She pounded the round steak and simmered it in gravy.
Burned wood residue
- barbecueSlow-cook over coals
- searBurn the outside
- smokeAirborne combustion byproduct
- marinateSoak food in flavoring
tongs · high heat · medium-rare · grill marks · flip · rest · London broil · flat iron
Rear body portion
- hindquarterAnimal's rear section
- butcherOne who sells cuts
- slicePortion cut off
- portionDivided share given
thickness · lean · tough · economical · budget · wholesale · retail · packaging
Sear, then slow-simmer
- slow-cookCook gradually with heat
- tenderizeMake less tough
- marinateSoak food in flavoring
- chicken-friedBreaded and pan-fried
stew · simmer · pot roast · gravy · flour · dredge · brown · Dutch oven
Folded amino chain
B vitamins · amino acids · muscle · calories · macros · meal prep · portion control · bodybuilding
charcoal
Burned wood residue
marinate · tongs · high heat · medium-rare · grill marks · flip · rest · London broil · flat iron
rump
Rear body portion
- hindquarterAnimal's rear section
- butcherOne who sells cuts
- slicePortion cut off
portion · thickness · lean · tough · economical · budget · wholesale · retail · packaging · weight
braise
Sear, then slow-simmer
chicken-fried · stew · simmer · pot roast · gravy · flour · dredge · brown · Dutch oven · low heat
protein
Folded amino chain
zinc · B vitamins · amino acids · muscle · calories · macros · meal prep · portion control · bodybuilding · satiety
- Beefground beef, roast beef, brisket, ribeye, sirloin
round steakfilet mignon
Boneless cut from loin
tenderloin · beef tenderloin · ribeye · prime rib · porterhouse
round steakchuck steak
Beef from the shoulder
brisket · ribeye · rib roast · short ribs · chuck roast
round, around, surround, rounded, steak, surrounded, rounds, surrounding, rounding