muscle damage

Injury from overexertion

Muscle damage is injury to muscle tissue, ranging from microscopic tears during intense exercise to severe trauma from accidents or disease.

The controlled damage from resistance training triggers repair processes that build stronger muscle.

More serious muscle damage—from crushing injuries, prolonged immobility, or certain medications—can release proteins that harm the kidneys.

Related

ache · charlie horse · inflammation · swelling · cramp · sprain · fatigue · lactic acid · fibers · tendons · scar tissue · healing · recovery · stiffness · overexertion · trauma · contusion · atrophy

Categories
Opposites
tissue condition

muscle damagemuscle strength

Force muscles generate

muscle tone · bone fracture

physiological process

muscle damagemuscle repair

Recovery of damaged fibers

muscle recovery · muscle growth · muscle building · hypertrophy · tissue repair

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