monk fruit

Zero-calorie sweetener source

Monk fruit is a small green gourd native to southern China, used as a natural sweetener.

The fruit contains compounds called mogrosides that taste intensely sweet without adding calories or raising blood sugar, making it popular in sugar-free products: monk fruit sweetener, sweetened with monk fruit.

Named for the Buddhist monks who first cultivated it centuries ago.

origin

China

East Asian superpower

mountainous regions · subtropical · herbal remedy · longevity

sweetener

sugar substitute

Non-caloric sweetening agent

aftertaste · baking · beverages · sugar-free · diabetic-friendly · keto · low-carb · glycemic index · non-nutritive · granulated

health

antioxidant

Oxidation-preventing molecule

weight loss · wellness · free radicals · metabolic · low glycemic · health-conscious · dietary supplement

botany

gourd family

green · dried · seeds · rind · cultivation · harvest · tendril · pollination

Categories
Opposites
sweetener source

monk fruitcane sugar

Sweetener from tropical grass

high fructose corn syrup · white sugar · table sugar · refined sugar · aspartame

sugar vs. sugar substitute

monk fruitsugar

Crystalline carbohydrate sweetener

sucrose · cane sugar · granulated sugar · white sugar · table sugar

Family

monkfruit

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G