monkfruit

Calorie-free sweetener source

Monkfruit is a small round fruit native to southern China, used as a natural sweetener.

Extracts from the fruit are intensely sweet—hundreds of times sweeter than sugar—but contain no calories or carbohydrates, making monkfruit popular in low-sugar and ketogenic diets: The cookies are sweetened with monkfruit.

Also called luo han guo.

sweetener

stevia

Plant-derived sugar alternative

non-nutritive · extract · high-intensity · blending · aftertaste

health

antioxidant

Oxidation-preventing molecule

healing

compound

glycoside

Sugar bound to non-sugar

concentrated · processing · purity

botany

vine

Trailing climbing plant

seeds · ripe · fleshy · pulp · tendril · harvest

origin

China

East Asian superpower

diet

keto

High-fat, low-carb regimen

low-carb · sugar-free · health-conscious

Opposites
sweetener type

monkfruithigh-fructose corn syrup

Processed maize sweetener

high fructose corn syrup · aspartame · saccharin · table sugar · white sugar

taste profile

monkfruitbitter melon

Warty gourd, sharp flavor

quinine · vinegar · lemon juice · salt · capsaicin

Family

fruit, monk

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G