kickbox
Fight using feet
To kickbox is to practice kickboxing, a combat sport combining boxing punches with martial arts kicks.
The activity can be competitive fighting or fitness training: I kickbox three times a week at the gym.
Kickboxing emerged in the 1960s and 1970s, blending Western boxing with Asian striking arts.
Practice combat training
- punchesForceful fist strikes
- knockoutIncapacitating final blow
- fightPhysical or verbal conflict
- ringClosed curve shape
gloves · opponent · bout · strikes · jab · hook · uppercut · roundhouse
Pulse-elevating exercise regimen
- enduranceSustained effort capacity
- workoutStructured physical exercise
- exerciseActivity for fitness
- trainingDeveloping abilities through practice
gym · strength · toning · sweat · burn · high-intensity · interval · circuit
Japanese unarmed combat discipline
Strike with fist
- knockoutIncapacitating final blow
- forceStrength or compulsion
- strengthPower to exert force
- impactForceful contact or consequence
explosive · intensity · velocity · thrust · momentum · snap · torque · hip rotation
Concentrated attention point
- dedicationWholehearted loyalty to purpose
- perseveranceSustained resolve despite obstacles
- practiceRepeated work toward mastery
- commitmentFirm pledge to act
consistency · self-control · regimen · structure · patience · tenacity · willpower · mental
State of perceiving reality
- vigilanceState of keen awareness
- safetyFreedom from harm
- protectionGuarding against harm
- escapeFlight from captivity
threat · survival · resistance · prevention · confidence · empowerment · streetwise · situational
sparring
Practice combat training
ring · gloves · opponent · bout · strikes · jab · hook · uppercut · roundhouse · clinch
cardio
Pulse-elevating exercise regimen
training · gym · strength · toning · sweat · burn · high-intensity · interval · circuit · core
karate
Japanese unarmed combat discipline
- taekwondoKorean striking martial art
- savateShoe-based combat sport
- capoeiraBrazilian martial dance form
glory · shinpads · headgear · wraps · dojo · sensei · kata · forms
punch
Strike with fist
impact · explosive · intensity · velocity · thrust · momentum · snap · torque · hip rotation · leverage
focus
Concentrated attention point
- dedicationWholehearted loyalty to purpose
- perseveranceSustained resolve despite obstacles
- practiceRepeated work toward mastery
commitment · consistency · self-control · regimen · structure · patience · tenacity · willpower · mental · concentration
awareness
State of perceiving reality
- vigilanceState of keen awareness
- safetyFreedom from harm
- protectionGuarding against harm
escape · threat · survival · resistance · prevention · confidence · empowerment · streetwise · situational · reaction