hand-grip
Palm-wrapping exercise tool
A hand-grip is a handle designed to be grasped by the hand, or the manner in which something is held: Check your hand-grip on the club before you swing.
It also refers to the strength of someone's grasp: He had a firm hand-grip.
Hand-grips are exercise devices squeezed repeatedly to strengthen forearm muscles.
Seize or understand
- palmHand's flat interior
- fingersAppendages of the hand
- thumbShort opposable digit
- strengthPower to exert force
dexterity · clutch · hold · clasp · squeeze · opposable · tendon · flexor
Firm bilateral compression
- forearmArm's lower half
- strengthenerAgent that adds power
- resistanceCapacity to withstand force
- repetitionsActs done again
crush · pinch · wrist · tension · spring · coil · trainer · workout
Solid or resolute
- weakLacking power or force
- limpLacking firmness or rigidity
- confidentSure of oneself
- crushingOverwhelming in intensity
assertive · greeting · introduction · business · interview · impression · squeeze · pumping
grasp
Seize or understand
strength · dexterity · clutch · hold · clasp · squeeze · opposable · tendon · flexor · metacarpal
squeeze
Firm bilateral compression
- forearmArm's lower half
- strengthenerAgent that adds power
- resistanceCapacity to withstand force
repetitions · crush · pinch · wrist · tension · spring · coil · trainer · workout · sets
firm
Solid or resolute
crushing · assertive · greeting · introduction · business · interview · impression · squeeze · pumping · professional
rubber
Elastic polymer from trees
contoured · cushioned · non-slip · wrap · tape · molded · foam · silicone · checkered · ribbed
racket
Uproar, scam, or paddle
dumbbell · pull-up · deadlift · tennis · golf · baseball · climbing · chalk · overhand · underhand
hand-griprelease
To let go
letting go · dropping · loosening · relinquishing · unclenching
hand, grip, hands, handed, handing, handy, handily, handedness, handful