binge eating

Uncontrolled food consumption

Binge eating is consuming large amounts of food in a short period, typically accompanied by a sense of loss of control and followed by shame or distress.

Unlike bulimia, binge eating doesn't involve purging.

It may be a response to stress, boredom, or emotional pain: She turned to binge eating after the divorce.

Clinical diagnosis requires recurring episodes.

disorder

compulsion

Irresistible urge to act

purging · loss of control · restriction · anorexia · body dysmorphia · orthorexia

behavior

gorging

Eating greedily, excessively

hiding food · food rituals

physical

weight gain

Body mass accumulation

fullness · nausea · blood sugar · inflammation · fatigue

psychology

shame

Painful awareness of failure

triggers · anxiety · depression · trauma · self-soothing · numbness · dissociation · emotional regulation · isolation · secrecy

recovery

therapy

Curative mental treatment

  • CBTPsychological treatment abbreviation
  • DBTTherapy for emotional regulation
  • dietitianLicensed food and nutrition expert

treatment · support group · relapse · abstinence · meal planning · accountability · journaling · self-compassion · recovery · inpatient

Categories
Opposites
eating quantity/pattern

binge eatingfasting

Deliberate food avoidance

starving · undereating · starvation · caloric restriction · hunger strike

control and restraint

binge eatingmindful eating

Deliberate attention while consuming

anorexia · anorexia nervosa · intuitive eating · moderation · orthorexia

eating disorders spectrum

binge eatinganorexia

Eating disorder, self-starvation

anorexia nervosa · self-starvation · orthorexia

Family

eating, binge, binged, overindulge, overeating, binges, bingeing, overindulgence, bingeable

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