caloric restriction

Limiting food intake

Caloric restriction is the practice of reducing food intake below typical levels while maintaining adequate nutrition, usually to promote longevity or health benefits.

Research on animals has shown extended lifespans with sustained caloric restriction, though human applications remain debated: She's been practicing caloric restriction for years, eating about 25% fewer calories than average.

Opposites
quantity of food intake

caloric restrictionovereating

Consuming beyond bodily needs

overconsumption · gluttony · binge eating · caloric surplus · overindulgence

dietary philosophy/approach

caloric restrictionbulking

Gaining size intentionally

force feeding · carb loading · refeeding · intuitive eating

metabolic state

caloric restrictioncaloric surplus

Intake exceeds expenditure

overnutrition

Family

caloric, calorie, calories, calorific, calorimeter, calorimetry, restrict, restricts, restricted

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