aquarobics
Water fitness class
Aquarobics is aerobic exercise performed in water, typically a swimming pool.
The water provides resistance while reducing impact on joints, making it popular for physical therapy and among older adults.
Also called water aerobics: The community center offers aquarobics classes three times a week.
Collective fund or basin
- instructorOne who teaches skills
- classGrouping by shared traits
- workoutStructured physical exercise
- cardiovascularOf heart and blood vessels
endurance · flexibility · routine · strength · training · coordination · balance · repetition
Locomotion through water
- buoyancyFluid's upward resistance
- hydrotherapyWater-based medical treatment
- chlorineHalogen disinfectant element
- splashLiquid scattering on impact
goggles · kickboard · noodle · flotation · shallow · deep-water · treading · lane
Organized auditory art
- choreographyDesigning performance movement sequences
- tempoRate of musical performance
- beatRhythmic pulse or strike
- danceRhythmic bodily movement
flow · movement · timing · routine · synchronized · instructor · upbeat · playlist
pool
Collective fund or basin
- instructorOne who teaches skills
- classGrouping by shared traits
- workoutStructured physical exercise
cardiovascular · endurance · flexibility · routine · strength · training · coordination · balance · repetition · low-impact
swimming
Locomotion through water
- buoyancyFluid's upward resistance
- hydrotherapyWater-based medical treatment
- chlorineHalogen disinfectant element
splash · goggles · kickboard · noodle · flotation · shallow · deep-water · treading · lane · lifeguard
music
Organized auditory art
- choreographyDesigning performance movement sequences
- tempoRate of musical performance
- beatRhythmic pulse or strike
dance · flow · movement · timing · routine · synchronized · instructor · upbeat · playlist · step
aquarobicsgym workout
Structured physical exercise indoors
step aerobics · calisthenics · floor exercises · jogging · road running
aquarobicsplyometrics
Explosive power exercise regimen
running · box jumps · HIIT · burpees · jump training
aquatic, aerobics, aerobic, aqua, aquafit, aquaerobics, aquatic sports, aquacise, aquatic exercise