yoga balls
Bouncy fitness spheres
Yoga balls are large, inflatable rubber spheres used for exercise, physical therapy, and stretching.
Also called exercise balls, stability balls, or Swiss balls, they require core engagement to maintain balance during use: She did crunches on a yoga ball.
They double as alternative desk chairs for people who want to improve posture.
- rollList of names
- stabilityResistance to displacement
- coreCentral essential portion
- workoutStructured physical exercise
- balanceSteadiness or amount owed
round · fitness · office chair · PVC · posture · inflatable · diameter · pilates · sphere · physical therapy · spinal alignment · asana · sit · gym equipment · elasticity · rehabilitation programs · ergonomic seating · flexibility
yoga ballsweight bench
Padded gym seat for lifting
flat bench · exercise mat · floor exercises · stable platform · solid ground
yoga ballsweights
Heavy objects for lifting
dumbbells · barbells · free weights · iron weights · kettlebells
yoga ballspower rack
Barbell exercise safety structure
squat rack · treadmill · rowing machine · heavy bag · cardio machines