yoga balls

Bouncy fitness spheres

Yoga balls are large, inflatable rubber spheres used for exercise, physical therapy, and stretching.

Also called exercise balls, stability balls, or Swiss balls, they require core engagement to maintain balance during use: She did crunches on a yoga ball.

They double as alternative desk chairs for people who want to improve posture.

Related

round · fitness · office chair · PVC · posture · inflatable · diameter · pilates · sphere · physical therapy · spinal alignment · asana · sit · gym equipment · elasticity · rehabilitation programs · ergonomic seating · flexibility

Opposites
stability/instability in exercise

yoga ballsweight bench

Padded gym seat for lifting

flat bench · exercise mat · floor exercises · stable platform · solid ground

resistance type

yoga ballsweights

Heavy objects for lifting

dumbbells · barbells · free weights · iron weights · kettlebells

exercise modality

yoga ballspower rack

Barbell exercise safety structure

squat rack · treadmill · rowing machine · heavy bag · cardio machines

Family

yoga, ball, balls, yogi, yogic, balled, balling

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G