pull-downs
Cable machine movements
Pull-downs are exercises where you pull weight downward, typically on a cable machine while seated: lat pull-downs for back development.
In computing, a pull-down menu drops down from a menu bar when clicked, revealing options.
Pull-down can also describe window shades or screens that retract upward when released.
Upper back muscle, shortened
- latsBack muscles, abbreviated
- backReverse side; support
- musclesContractile body tissue
- strengthPower to exert force
reps · sets · form · technique · grip · cable · resistance · pullup
Heavy-duty woven line
- machinePower-driven working device
- barDrinking establishment
- pulleyGrooved wheel for rope
- stackItems piled vertically
handle · grip · seated · adjustable · pin · attachment · resistance · weight
lat
Upper back muscle, shortened
strength · reps · sets · form · technique · grip · cable · resistance · pullup · barbell
cable
Heavy-duty woven line
stack · handle · grip · seated · adjustable · pin · attachment · resistance · weight · V-bar
pull-downsoverhead press
Standing shoulder exercise
shoulder press · push-ups · military press · incline press · bench press
pull-down, pull, pulls, pulled, pulling, puller, down, downs, downed