meditation app
Guided breathing software
A meditation app is software for phones or tablets that guides users through mindfulness exercises, breathing techniques, or relaxation practices.
Most offer recorded sessions of varying lengths, sleep aids, and progress tracking.
I've been using a meditation app before bed to help with my insomnia.
The category emerged alongside the broader wellness industry in the 2010s.
- mindfulnessAwareness of the present
- calmFree from agitation
- inner peaceMental and emotional tranquility
- breathingPulmonary gas exchange
- deep breathThorough filling of lungs
guided · body scan · sleep · sleep story · relax · stress relief · timer · headspace · zen · soothing · anxiety · focus · gentle · voice · sessions · morning routine · peaceful · daily
- sleep aidsmelatonin, sleeping pills, sleeping pill, sleep aid, Ambien
- meditation guidesmindfulness coach, guru
- self-improvement toolswellness app, habit tracker, nutrition app, mental health app, goal tracker
- softwaresoftware, app, apps, program, programs
- meditationbreath, mantra, breathing, breathing exercises, concentration
- relaxation aidsstress ball, weighted blanket, massage chair, diffuser, aromatherapy
meditation apphorror game
Frightening interactive entertainment
Twitter · panic button · energy drink · caffeine · alarm clock
meditation appTikTok
Short-form video service
Instagram Reels · infinite scroll · notification spam · YouTube Shorts · dating app
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