wellness app
Digital fitness companion
A wellness app is software for phones or other devices designed to help users track or improve their health and well-being.
These apps cover territory from meditation and sleep tracking to fitness routines and nutrition logging.
The category has exploded alongside smartphone adoption, with varying degrees of scientific backing: She uses a wellness app to monitor her water intake and mood.
- healthCondition of body, mind
- mental healthEmotional and cognitive well-being
- meditationFocused attention practice
- guided meditationNarrated mental relaxation exercise
- mindfulnessAwareness of the present
tracker · habit tracker · fitness · self-care · calm · deep breathing · breathing · sleep · daily routine · habits · goals · notifications · steps · step counter · hydration · water intake · mood · journal
- wellnesshealthy, fitness, exercise, nutrition, meditation
- health mediamedical journals, health podcast, health magazine, health blogs, health podcasts
- self-improvement toolshabit tracker, meditation app, nutrition app, mental health app, goal tracker
- workplace wellnesshealth screening, fitness program, stress management, health coach, fitness programs
- mental healthpsychiatry, psychotherapy, mental illness, psychiatrist, therapist
- self-trackinghabit tracker, journaling, activity tracker, fitness tracker, sleep tracker
wellness appsmoking
Inhaling burning tobacco
doom scrolling · malware · slot machine · sedentary lifestyle · drug paraphernalia
wellness appdoctor
Licensed medical healer
physician · licensed therapist · clinical treatment · psychiatrist · healthcare provider