sleep aid

Promotes nighttime rest

A sleep aid is anything used to help someone fall or stay asleep.

The term covers pharmaceuticals like prescription sedatives and over-the-counter antihistamines, but also supplements like melatonin, herbal teas, white noise machines, and weighted blankets.

She relies on sleep aids when traveling across time zones.

Related

insomnia · night owl · warm milk · white noise · weighted blanket · doxylamine · diphenhydramine · valerian root · anxiolytic · guided meditation · barbiturate · circadian rhythm · REM cycle · pineal gland · benzodiazepine · bedtime · over-the-counter · restless

Categories
Opposites
physiological effect

sleep aidstimulant

Alertness-boosting drug

caffeine · amphetamine · energy drink · coffee · methamphetamine

purpose/function

sleep aidenergy booster

Substance increasing alertness

pick-me-up · nootropic · alarm clock

Family

aid, sleep, sleepy, sleeping, slept, sleeper, sleeps, sleepless, sleepover

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G