help-seeking

Reaching for support

Help-seeking is the act of looking for assistance, especially in contexts of mental health, education, or social services.

The term appears frequently in research and policy discussions: barriers to help-seeking among young men, early help-seeking behavior improves outcomes.

It often carries an implicit positive valuation—help-seeking is something to encourage rather than stigmatize.

psychological

therapy

Curative mental treatment

mental health · reaching out · asking · openness · self-awareness · coping · intervention · crisis line · hotline · admission

social

assistance

Support or aid given

shelter · community · outreach · charity · aid · resources · safety net · social services · eligibility · application

academic

tutoring

Individual academic guidance

guidance · advising · counselor · accommodations · remediation · peer support · resources · struggling · academic support · writing center

medical

symptoms

Indicators of disease

clinic · emergency · triage · second opinion · specialist · screening · checkup · urgent care · examination · patient

behavioral

adaptive

Able to change accordingly

resistance · proactive · coping strategy · self-efficacy · autonomy · dependence · intervention · early · prevention · barriers

Categories
Opposites
independence vs. dependence

help-seekingself-reliance

Depending on oneself alone

self-sufficiency · self-reliant · self-sufficient · independence · autonomy

giving vs. receiving help

help-seekinghelping

Single portion given

assisting · supporting · caregiving · mentoring · rescuing

approach vs. avoidance of support

help-seekingstoicism

Uncomplaining acceptance of difficulty

suffering in silence · isolation · withdrawal · closed off

Family

help, seeking, seek, helps, helped, helper, helpers, helpful, helpfully

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Abstract · Positive · Rated G