generalized anxiety disorder

Persistent excessive worry syndrome

Generalized anxiety disorder is a mental health condition marked by persistent, excessive worry about everyday matters—health, money, work, family—that the person finds difficult to control.

Unlike anxiety triggered by specific situations, it maintains a baseline of apprehension across domains.

Physical symptoms often accompany the worry: muscle tension, fatigue, restlessness, difficulty concentrating.

Abbreviated GAD.

symptoms

worry

Troubled mental state

irritability · fatigue · insomnia · overthinking · rumination · hypervigilance · palpitations · sweating · trembling · dizziness

treatment

CBT

Psychological treatment abbreviation

  • psychotherapyTreatment through guided conversation
  • SSRIsSelective serotonin reuptake inhibitors
  • SNRIsDual-action antidepressant class

benzodiazepines · medication · counseling · mindfulness · self-help · biofeedback

chronic

persistent

Continuing despite difficulty

pervasive · enduring · prolonged · continual · debilitating · lifelong · recurring · fluctuating · episodic · exacerbation

coping

grounding

Connecting to earth

exercise · self-compassion · routine

diagnosis

DSM

Psychiatric classification manual

criteria · onset · severity

neuroscience

amygdala

Emotion-processing brain cluster

cortisol · neuroplasticity

Opposites
anxiety scope

generalized anxiety disordersocial anxiety disorder

Pathological fear of evaluation

agoraphobia · panic disorder · phobia · claustrophobia · arachnophobia

mental state/psychological condition

generalized anxiety disorderinner peace

Mental and emotional tranquility

equanimity · serenity · tranquility · peace of mind · calmness

pathology vs. wellness

generalized anxiety disordermental health

Emotional and cognitive well-being

mental wellness · flourishing · psychological well-being · psychological health · emotional wellness

Family

general, generalize, generalization, generalized, generally, generality, generic, generically, generate

Familiarity
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