psychological health
Sound mind state
Psychological health is the state of mental and emotional well-being—the capacity to manage stress, maintain relationships, and function in daily life.
Unlike the absence of mental illness, psychological health implies positive attributes: resilience, self-awareness, and a sense of purpose.
Her psychological health improved after she left the toxic workplace.
- hugTight, affectionate clasp
- happinessJoyful emotional state
- friendNon-kin mutual bond
- support systemNetwork providing assistance
- safe spaceSupportive, threat-free environment
coping strategies · work life balance · smile · sleep hygiene · memory · emotional regulation · positive self-talk · self-efficacy · letting go · deep breath · self-esteem · belongingness · stress management · attention · adaptability · communication · perseverance · laughter
- calmnesscalmness, calm, tranquility, serenity, peacefulness
psychological healthmental illness
Disorder affecting cognition or mood
psychological disorder · mental disorder · insanity · psychopathology · mental instability
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