betaine

Osmolyte from beets

Betaine is a compound found naturally in beets, spinach, and other plants.

In biochemistry, it functions as an osmolyte—helping cells maintain water balance—and as a methyl donor in metabolic processes.

Betaine supplements are marketed for liver health and athletic performance: The nutritionist recommended betaine for digestive support.

biochemistry

choline

Essential dietary amine

biomolecule · metabolite · cofactor · biosynthesis · organic compound · molecular structure · crystalline · anhydrous · hydrochloride · isolation

osmoprotection

osmoregulation

Maintaining internal solute balance

heat stress · drought tolerance · accumulation

supplements

cardiovascular health

Wellbeing of circulatory system

capsule · powder · dosage · absorption · dietary supplement · nutraceutical · heart health

methylation

S-adenosylmethionine

Methyl group donor cosubstrate

bioavailability

sources

sugar beets

Tubers grown for sucrose

goji berries · shellfish · whole grains · dietary intake · food source · extraction · plant-derived · beetroot · chard

agriculture

animal feed

Food for livestock

piglet · aquaculture · shrimp farming · fish feed

Family

beet

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Concrete · Rated G