belly roll

Abdominal dance movement

A belly roll is an undulating movement of the abdominal muscles, creating a wave-like motion across the midsection.

It's a fundamental technique in belly dancing and other dance forms that emphasize torso isolation.

The movement requires controlled muscle engagement to create the appearance of a rolling wave traveling up or down the stomach: She practiced her belly roll until the motion looked effortless.

Related

jiggle · flesh · soft · navel · midriff · dancer · shimmy · hip circles · wave · fat · pudge · curve · sensual · movement · dance move · hips · sway · burlesque

Categories
Opposites
movement type

belly rollsomersault

Full-body forward rotation

flip · cartwheel · tumble · back handspring · forward roll

body isolation

belly rollsharp angles

Non-rounded intersecting edges

robot · tutting · locking · krumping

body orientation in rolling movements

belly rollback roll

Tumble in reverse direction

backward roll · somersault · forward roll · log roll

Family

belly, roll, bellies, bellied, rolls, rolled, rolling, roller, rollers

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G