backward roll

Over-the-shoulder flip

A backward roll is a gymnastics movement where you roll from sitting or crouching onto your back and over your head, ending in your starting position facing the opposite direction.

It's a fundamental skill taught early in gymnastics training: The kids practiced backward rolls on the mat.

Related

round off · mat · tumbling mat · tuck · tuck position · momentum · floor · handstand · rotation · head over heels · spine · curl · dismount · vault · balance · body control · coach · PE teacher

Categories
Opposites
direction of rotation

backward rollforward roll

Rotation over one's head

forward somersault · front flip · cartwheel

Family

backward, roll, back, ward, wards, backwards, rolled, rolling, rolls

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G