battle rope
Undulating fitness tool
Battle ropes are thick, heavy ropes used in fitness training, typically anchored at a center point while a person grips each end.
The exerciser creates waves, slams, or spirals by moving the arms rapidly, building cardiovascular endurance and upper body strength: Twenty seconds of battle ropes left her gasping.
A staple of high-intensity interval training.
- workoutStructured physical exercise
- whipStrikes or aerates
- slamForceful impact or closure
- cardioPulse-elevating exercise regimen
- fitnessGood physical shape
grip · waves · sweat · intensity · anchor · anchor point · CrossFit · personal training · circuit training · endurance · thick · heavy · conditioning · full body · upper body · burn · gym · power
- gym equipmenttreadmill, elliptical, stationary bike, rowing machine, weight belt
- cordagecord, twine, line, hawser, baling twine
battle ropemeditation cushion
Seat for contemplative practice
foam roller · yoga strap · massage ball · yoga mat · resistance band
battle ropeclimbing rope
Dynamic cord for ascents
static line · gymnastic rings · pull-up bar · rope ladder · jump rope
battle ropeyoga block
Foam support for poses
infrared sauna · massage table · zero-gravity chair · sleep pod
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