back crawl

Face-up lap stroke

Back crawl is a swimming stroke performed on the back, with alternating arm movements over the head and a flutter kick.

Also called backstroke: She won the 200-meter back crawl.

training

laps

Complete track circuits

practice · intervals · sets · warm-up · cool-down · pool · flip turn · turns · starts · pacing

technique

backstroke

Supine aquatic locomotion

glide · streamline · coordination · symmetry · body position · hip rotation · catch · recovery · head position · shoulder roll

equipment

goggles

Sealed protective eyewear

lane rope · starting block · kickboard · fins · nose clip

competition

race

Competition of speed

  • medleyVaried mixture or blend
  • relayStage-by-stage transmission
  • heatsIncreases temperature

finals · qualifiers · championships · world records · podium · timed · starting signal · stopwatch · lane · personal best

Opposites
body position

back crawlfront crawl

Face-down swimming technique

freestyle · breaststroke · butterfly · butterfly stroke · sidestroke

Family

back, crawl, backs, backed, backing, backless, backward, backwards, aback

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G