backstroke

Face-up swimming

Backstroke is a swimming stroke performed while lying face-up, arms alternating in backward circular motions while legs kick.

It's one of the four competitive swimming strokes: She won the 100-meter backstroke.

The term can also mean any backward stroke or movement, as in rowing or tennis.

swimming

freestyle

Without prescribed technique

laps · swimmer · relay · goggles · cap · coach · technique · kick · streamline · touchpad

position

supine

Flat, face upward

reclined · buoyancy · water line · spine alignment

technique

flutter kick

Alternating leg strokes while swimming

entry · catch · body roll · head position · hip rotation · breathing · timing · propulsion · coordination · extension

casual

leisurely

Done without urgency

poolside · summer · floating · easygoing · gentle · unhurried · backyard pool · resort · vacation · lazy river

Categories
Opposites
body orientation in swimming

backstrokefront crawl

Face-down swimming technique

freestyle · breaststroke · butterfly · sidestroke · doggy paddle

Family

backstrokes, backstroked, backstroking, backstroker, backstrokers

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G