aquafitness
Exercising in water
Aquafitness is exercise performed in water, typically a swimming pool.
The water provides resistance while reducing impact on joints, making it popular for rehabilitation and low-impact cardio: The gym offers aquafitness classes for seniors.
Also called water aerobics or aqua aerobics.
Water-based medical treatment
- aerobicsHeart-strengthening group exercises
- cardiovascularOf heart and blood vessels
- enduranceSustained effort capacity
- flexibilityAbility to adapt easily
coordination · resistance · movement · routine · laps · muscle · strength · training
Collective fund or basin
- kickboardBuoyant swimming training aid
- noodleLong thin pasta strand
- dumbbellsHandheld lifting weights
- floatationCapacity to stay buoyant
goggles · swimwear · fins · weights · mat · barbells · gloves
Fluid's upward resistance
- weightlessnessAbsence of apparent mass
- coolingLosing thermal energy
- invigoratingImparting fresh energy
- refreshingPleasingly restorative
revitalizing · energizing · splash · immersion · flow · gliding · floating · soothing
Treatment restoring bodily function
- therapyCurative mental treatment
- recoveryRegaining what was lost
- mobilityCapacity for movement
- rehabilitationRecovery from injury/addiction
low-impact · arthritis · injury · healing · gentle · seniors · pregnancy · postoperative
One who teaches skills
- groupAssembled collection of things
- sessionScheduled time for activity
- choreographyDesigning performance movement sequences
- musicOrganized auditory art
participants · schedule · warmup · cooldown · lane · deep-water · studio · membership
hydrotherapy
Water-based medical treatment
- aerobicsHeart-strengthening group exercises
- cardiovascularOf heart and blood vessels
- enduranceSustained effort capacity
flexibility · coordination · resistance · movement · routine · laps · muscle · strength · training · low-impact
pool
Collective fund or basin
floatation · goggles · swimwear · fins · weights · mat · barbells · gloves
buoyancy
Fluid's upward resistance
- weightlessnessAbsence of apparent mass
- coolingLosing thermal energy
- invigoratingImparting fresh energy
refreshing · revitalizing · energizing · splash · immersion · flow · gliding · floating · soothing · relaxing
physiotherapy
Treatment restoring bodily function
rehabilitation · low-impact · arthritis · injury · healing · gentle · seniors · pregnancy · postoperative · weightlessness
instructor
One who teaches skills
- groupAssembled collection of things
- sessionScheduled time for activity
- choreographyDesigning performance movement sequences
music · participants · schedule · warmup · cooldown · lane · deep-water · studio · membership · registration
aquafitnessgym workout
Structured physical exercise indoors
floor exercises · track and field · calisthenics · CrossFit · running
fitting, fitness, aquarium, aquatic, aqua, aquaculture, aquarist, aquanaut, aquarelle