abreaction

Reliving releases trauma

Abreaction is the release of repressed emotions by reliving the experience that caused them.

The term belongs to psychoanalysis and related therapies, where patients might abreact trauma through hypnosis, free association, or other techniques that bring buried feelings to the surface.

The therapist guided her through an abreaction of the childhood incident.

therapeutic

psychodrama

Therapy through enacted scenes

insight · therapeutic · primal therapy · EMDR · talk therapy · processing · emotional processing · reliving · reenactment · guided imagery

psychoanalytic

free association

Unfiltered verbal thought flow

resistance · interpretation · unconscious · Freudian · psychodynamics · ego defense · dream analysis · sublimation · analyst · neurosis

catharsis

emotional release

Discharge of pent-up feelings

unburdening · relief · liberation · cleansing · expurgation · purification · exorcism · respite · breakthrough · release

emotion

anger

Intense hostile emotion

  • griefIntense sorrow from loss
  • fearEmotional response to threat
  • anxietyPersistent apprehensive distress

rage · terror · anguish · distress · suppressed · pent-up · overwhelming · intensity · affect · unresolved

trauma

recovery

Regaining what was lost

survivor · resilience · traumatic memory · PTSD · reexperiencing · flashback · triggered · wounded · coping · restoration

Opposites
emotional processing

abreactionsuppression

Forcible prevention or concealment

repression · inhibition · bottling up · denial · dissociation

therapeutic approach

abreactionresistance

Capacity to withstand force

defense mechanism · psychological defense · avoidance · non-disclosure

Family

react, reaction, interaction, catharsis, reactionary, reactive, cathartic, reactivity, overreaction

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