cathartic

Releasing pent-up feelings

Cathartic describes something that provides emotional release or relief, especially after suppressing difficult feelings.

A cathartic cry leaves you feeling lighter.

A cathartic conversation finally airs long-held grievances.

The word comes from a Greek term for cleansing or purging.

In medicine, a cathartic is a strong laxative—purging the body rather than the emotions.

emotional

venting

Releasing emotion verbally

unburdening · screaming · laughing · weeping · releasing · purging · confessing · expressing · processing · confronting

purgative

laxative

Promotes intestinal evacuation

aperient · purgation · emetic · expulsion · elimination · voiding · flushing · cleansing · detoxifying · expelling

release

vent

Opening for airflow

discharge · unleash · expunge · unload · decompress · unwind · defuse · exhale · freeing · unbottling

therapeutic

healing

Restoration of health

remedial · beneficial · palliative · alleviative · rehabilitative · comforting · salutary · nurturing · recuperative · regenerative

artistic

tragedy

Disastrous or sorrowful event

narrative · storytelling · climax · denouement · resolution · pathos · pity · fear · audience · spectacle

Categories
Opposites
emotional release

catharticsuppressive

Tending to restrain

repressive · bottling up · stifling · inhibiting · unemotional

psychological effect

cathartictraumatizing

Causing psychological harm

distressing · aggravating · worsening · unhealthful · harmful

physical purgation (medical sense)

catharticcostive

Chronically unable to defecate

constipating · binding · astringent · obstructive · blocking

Phrases
Family

cathartics, cathartically

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G