traumatic memory

Painful mental scar

A traumatic memory is a recollection of a deeply distressing event—violence, abuse, accidents, or other overwhelming experiences.

Unlike ordinary memories, traumatic memories often intrude unbidden, arriving as flashbacks or nightmares.

They may be fragmented, vivid in sensory detail yet confused in sequence: The smell of smoke still triggers my traumatic memories of the fire.

In psychology, how traumatic memories form and persist is central to understanding conditions like PTSD.

Related

emotional trigger · panic attack · dissociation · flashback · shame · hypervigilance · exposure therapy · resilience · prefrontal cortex · neural pathways · repression · limbic system · fight or flight · retrieval · consolidation · vagus nerve · encoding · safe space

Categories
Opposites
emotional valence

traumatic memoryfond memory

Affectionately recalled experience

cherished memory · nostalgia

psychological impact

traumatic memorypeak experience

Profound moment of joy

core memory · defining moment

vividness and persistence

traumatic memoryhazy memory

Indistinct mental impression

repressed memory · amnesia · blank · forgetting

Family

trauma, traumatic, traumas, traumatize, traumatized, traumatizing, traumatization, memory, memories

Familiarity
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Profile
Used worldwide · Timeless · Abstract · Negative · Rated PG-13