three squares

Full day's nourishment

Three squares means three full meals a day—breakfast, lunch, and dinner.

The phrase appears most often in contexts of basic sustenance: The shelter provides three squares and a bed.

A square meal is a complete, satisfying one, though the origin of "square" in this sense is uncertain.

meals

breakfast

Day's first eating

brunch · mess hall · chow · grub · rations · provisions · sustenance · nourishment · repast · feeding

nutrition

diet

Customary food consumption

protein · carbohydrates · fiber · calories · energy · nourishment · sustenance · balanced diet · food groups · daily intake

routine

schedule

Plan of timed events

  • habitSettled regular tendency
  • dailyPer diem, repeated
  • regularOccurring at fixed intervals

clockwork · discipline · structure · regimen · mealtime · routine · consistency · punctuality · dependability · reliability

provision

shelter

Protected place or structure

keep · upkeep · basic needs · welfare · subsistence · care · food security · institutional care · military life · prison life

Opposites
meal regularity and structure

three squaresgrazing

Feeding on pasture

snacking · skipping meals · intermittent fasting · catch as catch can · nibbling

food security and adequacy

three squaresstarvation

Extreme nutritional deprivation

hunger · going hungry · food insecurity · famine · malnutrition

Family

three, square, squares, thrice, thirds, thirdly, threefold, thirteen, thirty

Familiarity
Top 500,000
Profile
Timeless · Positive · Everyday, not technical · Rated G