staple foods

Core nutritional sources

Staple foods are the basic, regularly consumed items that form the foundation of a diet—rice, wheat, corn, potatoes, beans.

They typically provide the bulk of calories and nutrients for a population and vary by region and culture: Rice is the staple food of much of Asia.

The phrase emphasizes dietary centrality rather than occasional consumption.

Related

oats · cassava · black beans · wheat · whole grains · daily bread · bread basket · sweet potatoes · root vegetables · taro · yams · eggs · chickpeas · soybeans · sago · maize · corn tortillas · fufu

Categories
Opposites
dietary necessity vs. luxury

staple foodsdelicacies

Choice, refined foods

treats · indulgences · exotic foods · fine dining · specialty foods

dietary frequency

staple foodsrare treats

Infrequent special pleasures

birthday cake · wedding cake · Thanksgiving turkey

nutritional role

staple foodsjunk food

Low-nutrition processed snacks

empty calories · snack foods · confections · candy · sweets

Family

food, staple, staple crop

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G