stand-up paddleboarding
Surf while standing
Stand-up paddleboarding is a water sport where you stand on a large, stable board and propel yourself with a long paddle.
It developed from surfing but works on flat water—lakes, rivers, bays—as well as waves.
Often abbreviated SUP: We went SUPing on the lake yesterday.
The activity doubles as exercise, with yoga and fitness variations performed on the board.
- SUPStanding water paddle sport
- stand upRise to feet
- water sportAthletic activity in water
- balanceSteadiness or amount owed
- oceanMassive saltwater body
waves · lake · glide · surf · flat water · calm waters · calm · wetsuit · life jacket · buoyancy · core · full body workout · waterway · coastal · float · tide · horizon · sunrise
- outdoor activitieshiking, kayak rental, biking, camping, camping trip
- water sportsswimming, swimmer, surfing, surfer, diving
- boardsportsskateboarding, snowboarding, surfing, wakeboarding, longboarding
- paddle sportscanoeing, SUP, dragon boat, outrigger, rafting
- boatingboat, ferry, motorboat, motorboats, cruise
- Surfingsurfboards, surfboard, longboards, shortboards, longboard
stand-up paddleboardingkayaking
Navigating slim watercraft seated
canoeing · bodyboarding · rowing · kneeboarding · dragon boating
stand-up paddleboardingsurfing
Riding waves standing up
windsurfing · kiteboarding · wakeboarding · bodysurfing · wave riding
paddle, paddleboard, paddleboards, paddleboarding, stands, standing, standee, paddles, paddled