powerlifted
Raised heavy barbells
Powerlifted is the past tense of powerlift, meaning to compete in or perform the exercises of powerlifting—a strength sport focused on three lifts: the squat, bench press, and deadlift.
She powerlifted competitively for six years before switching to CrossFit.
Come into contact
- championshipCompetition for top rank
- platformRaised flat structure
- federationUnion of semi-autonomous states
- judgesLegal proceeding overseers
flight · attempts · weigh-in · divisions · nationals · qualify · records · singlet
Crouching on bent legs
- benchShared seating surface
- deadliftGround-to-hip barbell raise
- barbellWeighted exercise apparatus
- platesFlat eating dishes
rack · spotters · chalk · belts · wraps · straps · grip · lockout
Power to exert force
- gymExercise facility
- programPlanned sequence of actions
- cycleRepeating sequence of events
- peakingReaching highest point
periodization · volume · intensity · deload · accessories · technique · form · sets
Contractile body tissue
- hypertrophyTissue enlargement via cells
- quadricepsFour-part thigh muscle
- glutesPosterior muscle group
- hamstringsRear thigh muscles
pectorals · triceps · back · core · protein · recovery · testosterone · anabolic
meet
Come into contact
- championshipCompetition for top rank
- platformRaised flat structure
- federationUnion of semi-autonomous states
judges · flight · attempts · weigh-in · divisions · nationals · qualify · records · singlet · total
squat
Crouching on bent legs
plates · rack · spotters · chalk · belts · wraps · straps · grip · lockout · sumo
strength
Power to exert force
peaking · periodization · volume · intensity · deload · accessories · technique · form · sets · reps
muscle
Contractile body tissue
- hypertrophyTissue enlargement via cells
- quadricepsFour-part thigh muscle
- glutesPosterior muscle group
hamstrings · pectorals · triceps · back · core · protein · recovery · testosterone · anabolic · gains
powerlift, powerlifts, powerlifting, powerlifter, powerlifters