pepita

Green hulled seed

Pepita is the Spanish word for seed, used in English specifically to mean a hulled pumpkin seed.

These flat, oval, dark green seeds are eaten as snacks, often roasted and salted, and appear in Mexican cuisine as garnishes or ground into sauces like pipián.

I topped the salad with toasted pepitas.

In Spanish-speaking contexts, pepita is also a common nickname or term of endearment, roughly equivalent to "sweetie."

seed

hulled

Outer covering removed

raw · dried · edible · snacking · toasted · roasted · salted · sprouting · germination · planting

snack

toasted

Browned by heat

savory · granola · munchies · nibble · bite-sized · snacking · grazing · flavored · spiced · crispy

oil

cold-pressed

Processed without heat

drizzling · finishing · monounsaturated · omega-6 · nutty · flavorful · organic · antioxidant

nutrition

protein

Folded amino chain

iron · phosphorus · antioxidant · tryptophan · mineral-rich · nutrient-dense · superfood · heart-healthy · plant-based · wholesome

pumpkin

squash

Flatten by pressure

jack-o'-lantern · carving · autumn · harvest · Thanksgiving · pie · orange · fall · seasonal · decorative

culinary

mole

Subterranean insectivore

garnish · pesto · dukkah · brittle · praline · baking · granola · smoothie · crusted · breading

Categories
Opposites
seed anatomy

pepitaseed coat

Outer protective seed layer

chaff

culinary role

pepitacream

Rich milk fat

sauce · purée

Family

pepitas

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G