internalising

Taking it in

Internalising is the British spelling of internalizing.

To internalise is to absorb something—beliefs, values, criticism—so deeply that it becomes part of your thinking: She had internalised her parents' expectations.

In psychology, internalising problems are those directed inward, like anxiety or depression, as opposed to externalising behaviours like aggression.

emotional

suppression

Forcible prevention or concealment

processing · coping · carrying · harbouring · burying · stewing · festering · swallowing · shouldering

learning

absorption

Process of taking in

ingraining · consolidation · habituation · conditioning · practice · rehearsal · drilling · repetition · encoding · imprinting

understanding

comprehension

Mental understanding of meaning

apprehension · discernment · perception · awareness · enlightenment · cognizance · interpretation · integration · synthesis · epiphany

introspection

self-reflection

Examining one's own mind

rumination · self-analysis · self-questioning · self-scrutiny · self-inquiry · meditation · brooding · pondering · soul-searching · self-observation

Opposites
direction of emotional/psychological expression

internalisingexternalizing

Directing inward states outward

expressing · venting · projecting · emoting · letting out

behavioral response to distress

internalisingacting out

Expressing distress behaviorally

aggressing · lashing out · blaming others · displacing · antisocial behavior

communication/disclosure

internalisingsharing

Dividing among others

disclosing · opening up · confiding · verbalising · articulating

Family

internal, internally, internalize, internalizes, internalized, internalizing, internalise, externalise, internalised

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