externalise
Make feelings visible
Externalise is the British spelling of externalize.
To externalise is to express or manifest something internal—thoughts, feelings, or costs—in outward form.
In psychology, externalising means attributing internal conflicts to outside causes: He externalises his anxiety as anger toward others.
In economics, to externalise costs is to shift them onto others: The company externalised pollution costs to the community.
Something that extends outward
- transferenceRedirecting feelings to substitutes
- displacementRemoval from usual location
- scapegoatingUnfairly assigning fault to innocents
- blame-shiftingAttributing fault to others
denial · rationalization · repression · unconscious · shadow · splitting · psychodynamic · Freudian
Express clearly, or well-spoken
- voiceSound from throat
- conveyCommunicate or transport
- expressState or fast train
- verbalizeExpress in speech
communicate · disclose · reveal · manifest · utter · vocalize · declare · pronounce
Treatment through guided conversation
- counselingProfessional guidance for problems
- processingSystematic operation on data
- catharsisPurification through emotional expression
- healingRestoration of health
integration · insight · self-awareness · therapeutic · recovery · mindfulness · somatic · journaling
Third-party task delegation
- delegationTransferring responsibility downward
- contractingReducing in volume
- offshoringMoving work overseas
- vendorsThose who sell goods
third-party · procurement · subcontracting · suppliers · consultants · operations · logistics · strategic
projection
Something that extends outward
- transferenceRedirecting feelings to substitutes
- displacementRemoval from usual location
- scapegoatingUnfairly assigning fault to innocents
blame-shifting · denial · rationalization · repression · unconscious · shadow · splitting · psychodynamic · Freudian · introjection
articulate
Express clearly, or well-spoken
verbalize · communicate · disclose · reveal · manifest · utter · vocalize · declare · pronounce · enunciate
psychotherapy
Treatment through guided conversation
- counselingProfessional guidance for problems
- processingSystematic operation on data
- catharsisPurification through emotional expression
healing · integration · insight · self-awareness · therapeutic · recovery · mindfulness · somatic · journaling · expression
outsourcing
Third-party task delegation
- delegationTransferring responsibility downward
- contractingReducing in volume
- offshoringMoving work overseas
vendors · third-party · procurement · subcontracting · suppliers · consultants · operations · logistics · strategic · efficiency
externaliseinternalise
Adopt beliefs as own
look inward · take responsibility · take ownership · own · self-blame
externaliseinternalise
Adopt beliefs as own
insource · integrate · absorb · incorporate · contain
externalize, externalized, externalization, externalised, externality, externalizes, externalizing, externalisation