fear of change

Resisting the unfamiliar

Fear of change is anxiety or resistance toward new circumstances, unfamiliar situations, or disruption of established routines.

The phrase describes a common human tendency to prefer the known over the unknown, even when change might bring improvement: His fear of change kept him in a dead-end job for years.

The clinical term is metathesiophobia, though the plain phrase is far more common in everyday speech.

Related

stagnation · rigidity · set in stone · uncertainty · dread · avoidance · clinging · familiar · routine · stubbornness · tradition · inertia · analysis paralysis · paralysis · hesitation · cold feet · denial · nostalgia

Categories
Opposites
attitude toward novelty and transformation

fear of changeadventurousness

Eagerness for risky pursuits

neophilia · thrill-seeking · novelty-seeking · wanderlust · restlessness

psychological flexibility

fear of changeadaptability

Ability to adjust readily

flexibility · resilience · open-mindedness · equanimity · acceptance

emotional valence toward instability

fear of changehope

Desire for good outcomes

anticipation · equanimity · fearlessness · boldness

Family

fear, fears, feared, fearing, fearful, fearfully, fearfulness, fearless, fearlessly

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated G