dive roll
Airborne forward tumble
A dive roll is a gymnastic or martial arts maneuver where you launch forward into a roll, extending your body horizontally before tucking and rolling through.
Unlike a standard forward roll from a crouched position, a dive roll begins with a leap: She executed a perfect dive roll over the obstacle.
The technique appears in parkour, tumbling, and stage combat, allowing momentum to carry you safely through a fall or over a barrier.
- somersaultFull-body forward rotation
- tumbleUncontrolled rolling descent
- gymnastBalance and flexibility athlete
- parkourMovement discipline over obstacles
- matFlat floor covering
gym mat · forward · tuck · acrobat · stunt · stunt double · action movie · flip · landing · momentum · floor · vault · soft landing · dodge · evasion · martial arts · judo · aikido
- platformersMario, jump, Sonic, platformer, platforms
- forward rollssomersault
- Parkourparkour, freerunning, vault, wall run, cat leap
- breakfalls
dive rollbackward roll
Tumble over your shoulders
back handspring · back flip · cartwheel · back tuck · backward somersault
dive rollhandstand
Inverted balance on palms
plank · iron cross · standing still · freeze · statue pose
dive, roll, dived, diver, divers, diving, dives, rolls, rolled