backward somersault

Rearward rolling flip

A backward somersault is a gymnastics move in which the body rotates in a complete circle while moving backward—tucking the head and rolling heels over head in the reverse direction of a forward somersault.

It can be performed on the ground, from a standing position, or in the air off a diving board or trampoline: She nailed the backward somersault in her floor routine.

Related

gymnast · flip · rotation · tuck · tucked position · pike · layout · dismount · trampoline · mat · springboard · diving board · aerial · vault · momentum · spotting · landing · stick the landing

Categories
Opposites
rotational direction

backward somersaultforward somersault

Airborne rotation moving ahead

front flip · forward roll · front tuck

movement vs stillness

backward somersaulthandstand

Inverted balance on palms

standing still

Family

backward, backwards, wards, somersault, somersaults, somersaulted, somersaulting

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Positive · Everyday, not technical · Rated G