dadbod

Middle-aged male physique

A dadbod is the physique of a middle-aged man who was once fit but has softened—carrying extra weight around the midsection without being obese.

The term emerged as a gentle, sometimes affectionate way to describe this common body type: He's got a dadbod now but he used to run marathons.

The concept gained traction partly as pushback against idealized male fitness standards.

appeal

approachable

Easy to engage with

  • cuddlyPleasantly huggable
  • huggableInviting physical affection
  • warmModerately heated, or friendly

reassuring · nonthreatening · relatable · endearing · charming · genuine · down-to-earth · lovable · comforting · trustworthy

physique

paunch

Protruding abdomen

flabby · untoned · pudgy · stocky · husky · plump · chubby · portly · hefty · round

lifestyle

relaxed

Free of stress

low-maintenance · content · comfortable · unpretentious · snacking · beer · barbecue · recliner · weekend · Netflix

culture

viral

Spreading quickly online

mainstream · normcore · authenticity · acceptance · influencers · buzzword · celebrities · fad · millennials · irony

fatherhood

parenting

Nurturing and guiding children

minivan · domesticity · provider · caretaker · coach · carpooling · sleepless · priorities · responsibility

Opposites
physical fitness and muscularity

dadbodshredded

Torn into strips

ripped · chiseled · jacked · muscular · swole

body fat and softness

dadbodshredded

Torn into strips

lean · cut · skinny · thin · wiry

lifestyle and discipline implied

dadbodbodybuilder

Competitive physique athlete

Family

dadbods

Familiarity
Top 500,000
Profile
Concrete · Everyday, not technical · Rated PG