coregulation

Shared emotional attunement

Coregulation is the process by which people help each other manage emotional states, especially between caregiver and child.

A parent soothing an upset infant is coregulation—the adult's calm presence helps the child settle.

The concept extends to adult relationships where partners stabilize each other's moods: We've learned to coregulate when one of us is anxious.

In developmental psychology, coregulation is considered essential before children can self-regulate independently.

psychology

attachment

Connection or fondness

synchrony · mirroring · reciprocity · dyadic · interpersonal · mentalization · resonance · mutuality · containment · caregiver

ecology

mutualism

Two-way biological benefit

pollination · host · symbiont · reciprocal · interdependence · coevolution · commensalism · lichen · niche · biodiversity

biology

transcription

Written version of speech

activators · promoters · enhancers · molecular · cellular · proteins · enzymes · RNA · phosphorylation · methylation

homeostasis

thermoregulation

Maintaining stable internal heat

  • glucosePrimary cellular fuel
  • insulinPancreatic glucose-regulating hormone
  • pHMeasure of solution acidity

electrolytes · hormones · thyroid · cortisol · temperature · hydration · oxygen · respiration · hypothalamus · endocrine

collaboration

coordination

Organized cooperative movement

joint · synchrony · reciprocity · shared · interplay · cooperative · interdependence · consensus · alignment · integration

Opposites
source of regulation

coregulationself-regulation

Managing one's own behavior

self-soothing · autoregulation · self-management · isolation · self-reliance

regulatory dynamic

coregulationdysregulation

Impaired regulatory function

domination · emotional manipulation · coercion · neglect · abandonment

emotional state

coregulationdysregulation

Impaired regulatory function

emotional dysregulation · destabilization · disorganization · hyperarousal · overwhelm

Family

coregulate, regulate, regulated, regulates, regulating, regulation, regulations, regulator, regulators

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