constricted

Made more narrow

Constricted means made narrower or tighter, squeezed inward.

Blood vessels constrict, throats constrict with emotion, pupils constrict in bright light.

The word often implies uncomfortable restriction: Her chest felt constricted with anxiety.

Figuratively, a constricted life or worldview is one hemmed in, lacking room to expand.

physical

squeezed

Pressed firmly together

pinched · contracted · clenched · strangled · choked · throttled · cinched · tight · taut · rigid

breathing

suffocating

Depriving of air

wheezing · gasping · smothered · stifled · breathless · airless · labored · claustrophobic · panicked · hyperventilating

movement

restrained

Held under control

hindered · obstructed · confined · cramped · shackled · bound · trapped · limited · inhibited · encumbered

passage

throat

Neck's inner passage

vessel · channel · tunnel · corridor · strait · isthmus · gorge · ravine · canyon · passage

emotional

inhibited

Held back by self-consciousness

uptight · tense · anxious · defensive · closed-off · reserved · stifled · suppressed · self-conscious · uncomfortable

Categories
Opposites
physical size/width

constricteddilated

Made wider or larger

expanded · widened · open · distended · unconstricted

freedom of movement/flow

constrictedopen

Not closed

unobstructed · unrestricted · free · unimpeded · clear

emotional/psychological state

constrictedrelaxed

Free of stress

free · open · expansive · uninhibited · loose

Phrases
Family

constrict, constriction, constrictor, constricting, constricts, constrictive, constrictors, unconstricted

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Negative · Everyday, not technical · Rated G