clenches

Squeezes with force

Clenches is the verb form of clench, meaning to close or squeeze tightly.

You clench your fist in anger, clench your jaw in determination, or clench something in your grip: She clenches the steering wheel during turbulence.

The word suggests tension—physical or emotional—and deliberate muscular effort.

grip

fist

Tightly closed hand

  • jawBone holding teeth
  • teethEnamel-covered chewing structures
  • fingersAppendages of the hand

knuckles · palm · hand · clutch · clasp · squeeze · grasp · tighten · ball · curl

physical

muscle

Contractile body tissue

  • stomachDigestive organ below chest
  • gutDigestive tract, or instinct
  • abdomenTorso's lower cavity

sphincter · buttocks · contraction · spasm · cramp · tense · flex · tighten · brace · coil

tension

stress

Pressure, mental or vocal

rage · fear · nervousness · determination · resolve · bracing · anticipation · restraint · suppression · strain

Opposites
muscular tension and grip

clenchesreleases

Lets go or publishes

loosens · relaxes · unclenches · opens · lets go

emotional state expressed through body

clenchesrelaxes

Becomes less tense

unwinds · lets go · eases · surrenders · calms

Phrases
Family

clench, clenched, unclench, clenching, clencher, unclenched, unclenching, unclenches, clenchers

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G