sound bath
Immersive resonance therapy
A sound bath is a meditative experience in which participants lie down while being immersed in resonant tones from instruments like singing bowls, gongs, or chimes.
The term evokes bathing in sound waves rather than water.
Practitioners claim the vibrations promote relaxation and healing: I went to a sound bath at the yoga studio last night.
- guided meditationNarrated mental relaxation exercise
- meditationFocused attention practice
- deep relaxationThorough mental and bodily ease
- lie downAssume a horizontal position
- gongStruck metal disc
vibration · healing · energy healing · resonance · crystal bowls · singing bowls · frequencies · relaxation · inner peace · chimes · harmonics · wellness · holistic wellness · new age · overtones · drone · immersive · therapy
- wellnesshealthy, wellness, fitness, exercise, nutrition
- meditationbreathing meditation, breath, breath meditation, mantra, breathing
- mindfulnessmindfulness, meditation, meditate, breathe, breath
- spa treatmentsfacial, manicure, pedicure, massage, facials
- stress reliefrelaxation, deep breathing, stress relief, deep breaths, meditation
- wellness spashealth spa, spa day, spa treatment, spa therapy, day spa
sound bathsensory deprivation
Blocking all external stimuli
silence · flotation tank · total silence · isolation tank · isolation chamber
sound bathhigh-intensity interval training
Exercise alternating exertion and rest
CrossFit · silent meditation · breathwork · cold plunge · ice bath
sound bathnoise pollution
Harmful environmental sound
cacophony · dissonance · industrial noise · traffic noise · white noise
sound, bath, sounds, sounded, sounding, soundly, soundness, unsound, baths